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Herbal Wellness: Plant Allies for Sleep & Dreaming


Herbs for Sleep and Dreaming Featured plant allies: Chamomile, Skullcap, Mugwort, and Blue Lotus This session marks the beginning of the Herbal Healing series, dedicated to understanding the healing potential of specific plants for holistic well-being. Through hands-on experiences, ceremonial practices, and in-depth learning, participants will dive into the therapeutic properties of Chamomile, Skullcap, Mugwort, and Blue Lotus—herbs renowned for their abilities to enhance sleep quality and enrich dream experiences. Participants will receive curated herb samples and learn how to craft teas or topical applications to assist sleep and enhance dreaming. We will not only discuss the physical properties of the plants, but also their emotional and spiritual healing. We will also learn a short ceremonial practice to fortify your connection with the balancing energies of these herbs, empowering you to harness nature's remedies effectively for addressing the healing energies of these plants. Whether you're seeking to improve sleep patterns or explore the realms of dreaming, this session provides a comprehensive foundation for understanding and utilizing nature's remedies. Join us in January to awaken your senses to the powerful healing potential of these plant allies and set the stage for a transformative herbal journey throughout the year.




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