As we enter June, an unusual phenomenon has captured the attention of nature enthusiasts and botanists alike: plants are blooming earlier th

Angelica (Angelica archangelica) supports digestive health, respiratory care, and women's wellness with its versatile medicinal properties.

Blue cohosh is revered for its potential to address various gynecological issues, particularly in women's health.

This simple yet profound activity can transform your understanding of the natural world.

Happy May Day and Beltane blessings! May 1st roughly marks the middle point between the Spring Equinox and the Summer Solstice, and it is a

In the fast-paced whirl of modern life, taking a moment to slow down and engage with the natural world isn't just refreshing—it's essential.

The drive from Phoenix to Sedona was breathtaking, but I might be a little underexposed to jutting rocks, tall rises, and desert plants.

Embrace the lunar cycle: Set intentions with the new moon, take action, release at the full moon, and reflect as it wanes.

I invite you to explore a new way to interact with our plant allies - the craft of making and burning herbal incense...

Below are 3 easy ways to use herbs to help your equine partner, especially if your horse doesn't have access to fresh pasture where they can

As the chill of winter gives way to the vibrant growth of spring, nature presents us with an array of wild foods, marking the perfect season

Starting your medicinal herb garden is a journey into an ancient world of natural healing and wellness.

Last Fall and this Spring, I offer beginner-level classes on broom-making. We often think about "spring cleaning" this time of year, but...

In our busy lives, it's easy to get caught up in a whirlwind of stress and forget to appreciate the blessings that surround us.

I love bread.  Growing up, we made bread every week.  I never had those bread-like fluffy loaf products (sorry Wonderbread) in my lunch box,

Part 2 post about cacao ceremonies where we focus on the energetic and spiritual aspects of cacao.

Dear Friend of Adhara Alchemy, I hope your January went as well as mine - it was a whirlwind of prepping for months to follow and it...

Cacao, steeped in tradition and wisdom and revered as a sacred plant medicine, is experiencing a resurgence in modern wellness practices...